Talbina (Roasted Barley Powder) - 200g

Rs 429.00

Talbina is known to aid in curing grief and depression. Soothes the heart of the patient & makes it active.

[Saheeh al Bukhari 5689]


  • Reduces the risk of cancer & heart disease, (plant lignans reduce free radicals and visceral fat and thus stabilises blood pressure)
  • Lowers bad (LDL) cholesterol,( proponoic acid in talbina helps to reduce blood LDL levels & increases good HDL cholesterol levels)
  • Improves immunity, ( achieved by lignans & high vitamin C)
  • Manages type 2 diabetes (beta glucan slow down glucose absorption)
  • Supports kidney, (minerals facilitate proper kidney function)
  • Promotes healthy bones & teeth (talbina has a higher calcium content than milk)
  • Helps to lose weight (rich in essential amino acids & fibers. As talbina regulates blood glucose levels, avoids sugar peaks & drops which is associated with the fat storage process. Beta glucan lowers glycemic index)
  • Stabilizes blood pressure
  • Helps against arthritis (copper disarms free radicals and helps cell regeneration, also cross linking collagen & elastin making joints flexible)
  • Develops and repairs body tissues ( phosphorus helps in cell regeneration)
  • Rich in Niacin -vit B (lowers the risk of blood clots and thereby benefits the cardiovascular system)
  • Promotes healthy heart (reduces serum cholesterol & visceral fat)
  • Inhibits formation of Gallstones (by reducing the levels of triglycerides)
  • Great remedy against breast cancer (selenium detoxifies cancer causing compounds & prevents inflammation. Stimulates production of killer T-cells)
  • Choline in talbina helps with sleep, learning & memory. Aids in the transmission of nerve impulses.
  • High fibre helps to prevent constipation.
  • Prevents osteoporosis (manganese, phosphorus, calcium & copper promotes healthy bones)
  • Helps against anemia (iron increases the blood volume)
  • Keeps colon & Intestine healthy (high fibre content fuels the bacteria in large intestine)
  • Rich healing properties ( rich in zinc which promotes healing)
  • Used as a remedy for digestive complaints including diarrhea, stomach pain & inflammatory bowel conditions.
  • Protects against childhood asthma.
  • Improves skin elasticity ( rich in selenium which improves elasticity)
  • Improves skin tone (talbina tightens skin & eliminates toxins)
  • Anti aging properties (rich in antioxidants which gives a younger appearance)
  • Healthy hair ( rich in vital minerals, vitamins needed for production of healthy hair)
  • Promotes hair growth ( thiamine, niacin & procyanidin B3 stimulates hair growth)
  • Combats hair loss ( iron & copper enhances the production if red blood cells hence reduces the hair loss)
  • Restores hair colour (acheived by the copper in barley)

NOTE: Talbina contains gluten therefore should be avoided by those with celiac disease (gluten intolerance).


100% Pure Natural Roasted Barley Flour

HOW TO PREPARE TALBINA: A Great Breakfast Choice!

  1. Add 1 tablespoon full to a cup (200ml) of water / milk / coconut milk
  2. Place on low heat and stir until it boils.
  3. Sweeten with natural sugar / raw honey upon cooling.

Can be made as porridge / thick drink / used as a food thickener for gravy, soups, dishes. Drink at least one cup daily.