Sultanas

Almonds are high in antioxidants and Vitamin E. As like other nuts, almonds are low in carbs but high in healthy fats, proteins and fibre which are...

Walnuts are rich in Omega 3 and contains high amount of antioxidants compared to most foods. It's an excellent source of vitamins and minerals such...

Most of us don't eat fresh cranberries on their own- they're a popular snack once dried! Like other dried fruits, cranberries are full of fiber, an...

Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats. Hazelnuts are a great...

Dried Apricots are full of fibre, antioxidants, potassium, irons, Vitamins A, C and E. They can be an excellent healthful snack. Although as they a...