Pressed Purity - Cold pressed Flaxseed oil 250ml
Flaxseed oil provides a hearty dose of protein and fiber. It is especially abundant in Omega-3 fatty acids, just one tablespoon (15ml) of flaxseed oil was found to contain 7,196mg of omega-3 fatty acids. These heart healthy fatty acids play a vital role in keeping your body and brain healthy.
Flaxseed oil can be used in a diverse number of ways but it is strongly discouraged to be used in direct cooking. This is because it has a low smoke point and when heated too much, the healthy fatty acids become unhealthy.
- Salad dressings
- A teaspoon can be added to you daily protein shakes, fresh vegetable juice or smoothies.
- Can be mixed into everyday condiments such as mayonnaise, ketchup, salads, etc.
- Drizzled onto soups and stews after cooking.
- Can be added to meat after grilling or cooking.