Flax Seeds

Rs 200.00

Flaxseed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.

The nutrients in flaxseed may help lower the risk of diabetes, cancer, and heart disease. For this reason, it is sometimes thought of as a functional food, a food that can be consumed to achieve health purposes.

USES

  • Sprinkle on oats or cereal
  • Sprinkle on salads for a crunchy and nutty taste
  • Grind and add to anything

NUTRITIONAL FACTS

  • Calories 74.76g
  • Total fat 5.88g
  • Carbohydrate 4.06g
  • Protein 2.52g
  • Dietary fiber 3.78g