Dried Fruits & Nuts

Almonds are high in antioxidants and Vitamin E. As like other nuts, almonds are low in carbs but high in healthy fats, proteins and fibre which are...

Walnuts are rich in Omega 3 and contains high amount of antioxidants compared to most foods. It's an excellent source of vitamins and minerals such...

Most of us don't eat fresh cranberries on their own- they're a popular snack once dried! Like other dried fruits, cranberries are full of fiber, an...

Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats. Hazelnuts are a great...

Dried Apricots are full of fibre, antioxidants, potassium, irons, Vitamins A, C and E. They can be an excellent healthful snack. Although as they a...

Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Aside from b...

Dried blueberries are full of dietary fibre, help with easy digestion and they are packed with Vitamins A, C, E,K and B! These are a great way to s...

Almonds are high in antioxidants and Vitamin E. As like other nuts, almonds are low in carbs but high in healthy fats, proteins and fibre which are...

Goji berries are also known as Lycium barbarum. The goji berry is native to Asia, and people in Asia have been using this brightly colored fruit fo...

Sultanas are golden-colored dried grapes that are made from various varieties of seedless white-fleshed grapes. Compared to raisins, sultanas also ...

Apricot Seeds contain essential fatty acids (omega-6s and omega-3s). These help fight heart disease, improve mental health, and have a host of othe...